Brian Murphy 30:00 row
6,417m
Meters
30:00.0
Time
2:20.2
Pace
365
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 192 |
September 29, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,417m | 2:20.2 | 127 | 736 | 24 | 119 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 24 | 119 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 24 | 118 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 25 | 118 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 25 | 124 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 25 | 116 |
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Workout Graph
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