Brian Murphy 30:00 row
6,561
Meters
30:00.0
Time
2:17.1
Pace
383
Calories
121
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 215 |
October 01, 2022 23:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,561 | 2:17.1 | 136 | 766 | 24 | 121 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 798 | 25 | 117 |
| 12:00.0 | 1,279 | 2:20.7 | 126 | 732 | 24 | 121 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 25 | 124 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 764 | 25 | 122 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 760 | 24 | 125 |
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Workout Graph
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