Brian Murphy 15000m row
15,000m
Meters
1:14:34.6
Time
2:29.1
Pace
823
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 1751 |
| Drag Factor | 192 |
October 03, 2022 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:34.6 | 15,000m | 2:29.1 | 105 | 663 | 23 | 121 |
| 14:13.4 | 3,000m | 2:22.2 | 122 | 718 | 23 | 121 |
| 15:02.3 | 6,000m | 2:30.3 | 103 | 654 | 23 | 122 |
| 15:07.0 | 9,000m | 2:31.1 | 101 | 648 | 24 | 123 |
| 15:09.5 | 12,000m | 2:31.5 | 100 | 645 | 23 | 118 |
| 15:02.4 | 15,000m | 2:30.4 | 103 | 654 | 24 | 123 |
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Workout Graph
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