Brian Murphy 10000m row
10,000m
Meters
48:41.7
Time
2:26.0
Pace
558
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 1125 |
| Drag Factor | 195 |
October 06, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:41.7 | 10,000m | 2:26.0 | 112 | 686 | 23 | 120 |
| 9:28.9 | 2,000m | 2:22.2 | 122 | 718 | 23 | 122 |
| 10:11.6 | 4,000m | 2:32.9 | 98 | 636 | 22 | 115 |
| 9:43.6 | 6,000m | 2:25.9 | 113 | 687 | 23 | 120 |
| 9:39.4 | 8,000m | 2:24.8 | 115 | 696 | 24 | 121 |
| 9:38.2 | 10,000m | 2:24.5 | 116 | 698 | 24 | 122 |
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Workout Graph
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