Brian Murphy 10000m row
10,000m
Meters
49:59.5
Time
2:29.9
Pace
548
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 1175 |
| Drag Factor | 180 |
October 12, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.5 | 10,000m | 2:29.9 | 104 | 657 | 23 | 122 |
| 9:26.2 | 2,000m | 2:21.5 | 123 | 724 | 24 | 124 |
| 10:01.0 | 4,000m | 2:30.2 | 103 | 655 | 23 | 123 |
| 10:11.1 | 6,000m | 2:32.7 | 98 | 637 | 23 | 122 |
| 10:10.8 | 8,000m | 2:32.7 | 98 | 638 | 24 | 120 |
| 10:10.4 | 10,000m | 2:32.6 | 98 | 638 | 24 | 123 |
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Workout Graph
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