Brian Murphy 10000m row
10,000m
Meters
48:02.2
Time
2:24.1
Pace
560
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 1171 |
| Drag Factor | 193 |
October 17, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:02.2 | 10,000m | 2:24.1 | 117 | 702 | 24 | 122 |
| 9:17.2 | 2,000m | 2:19.3 | 129 | 745 | 25 | 121 |
| 9:24.9 | 4,000m | 2:21.2 | 124 | 727 | 25 | 122 |
| 9:41.1 | 6,000m | 2:25.2 | 114 | 692 | 24 | 121 |
| 9:47.7 | 8,000m | 2:26.9 | 110 | 679 | 24 | 123 |
| 9:51.3 | 10,000m | 2:27.8 | 108 | 672 | 24 | 124 |
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10000m