Brian Murphy 10000m row
10,000m
Meters
48:58.6
Time
2:26.9
Pace
555
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 1230 |
| Drag Factor | 190 |
October 21, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:58.6 | 10,000m | 2:26.9 | 110 | 679 | 25 | 122 |
| 9:40.0 | 2,000m | 2:25.0 | 115 | 695 | 25 | 123 |
| 9:50.7 | 4,000m | 2:27.6 | 109 | 674 | 25 | 123 |
| 9:43.3 | 6,000m | 2:25.8 | 113 | 688 | 25 | 120 |
| 9:52.4 | 8,000m | 2:28.1 | 108 | 670 | 25 | 121 |
| 9:52.2 | 10,000m | 2:28.0 | 108 | 671 | 25 | 125 |
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Workout Graph
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10000m