Brian Murphy 10000m row
10,000m
Meters
50:20.3
Time
2:31.0
Pace
544
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 1224 |
| Drag Factor | 190 |
October 28, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:20.3 | 10,000m | 2:31.0 | 102 | 649 | 24 | 123 |
| 9:27.7 | 2,000m | 2:21.9 | 122 | 721 | 25 | 123 |
| 9:59.2 | 4,000m | 2:29.8 | 104 | 658 | 24 | 124 |
| 10:13.4 | 6,000m | 2:33.3 | 97 | 634 | 24 | 124 |
| 10:19.2 | 8,000m | 2:34.8 | 94 | 624 | 24 | 123 |
| 10:20.7 | 10,000m | 2:35.1 | 94 | 622 | 24 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m