Brian Murphy 15000m row
15,000m
Meters
1:17:32.1
Time
2:35.0
Pace
808
Calories
123
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 1846 |
| Drag Factor | 189 |
November 02, 2022 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:32.1 | 15,000m | 2:35.0 | 94 | 623 | 23 | 123 |
| 14:43.1 | 3,000m | 2:27.1 | 110 | 677 | 24 | 123 |
| 15:07.7 | 6,000m | 2:31.2 | 101 | 647 | 24 | 127 |
| 15:48.5 | 9,000m | 2:38.0 | 89 | 604 | 23 | 121 |
| 16:07.8 | 12,000m | 2:41.3 | 83 | 587 | 23 | 123 |
| 15:44.9 | 15,000m | 2:37.4 | 90 | 608 | 24 | 125 |
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Workout Graph
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