Brian Murphy 9775m row
9,775m
Meters
48:51.4
Time
2:29.9
Pace
541
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 1153 |
| Drag Factor | 213 |
November 09, 2022 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:51.4 | 9,775m | 2:29.9 | 104 | 657 | 23 | 122 |
| 9:19.5 | 2,000m | 2:19.8 | 128 | 740 | 25 | 120 |
| 9:49.9 | 4,000m | 2:27.4 | 109 | 675 | 24 | 124 |
| 9:47.7 | 6,000m | 2:26.9 | 110 | 679 | 24 | 124 |
| 10:07.5 | 8,000m | 2:31.8 | 100 | 643 | 23 | 119 |
| 8:56.4 | 9,775m | 2:31.0 | 101 | 649 | 24 | 123 |
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Workout Graph
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10000m