Brian Murphy 10000m row
10,000m
Meters
48:12.1
Time
2:24.6
Pace
559
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 1005 |
| Drag Factor | 210 |
November 13, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:12.1 | 10,000m | 2:24.6 | 116 | 698 | 23 | 122 |
| 9:18.8 | 2,000m | 2:19.7 | 128 | 741 | 23 | 120 |
| 9:28.4 | 4,000m | 2:22.1 | 122 | 719 | 23 | 123 |
| 9:40.9 | 6,000m | 2:25.2 | 114 | 693 | 23 | 123 |
| 9:52.6 | 8,000m | 2:28.1 | 108 | 670 | 23 | 122 |
| 9:51.4 | 10,000m | 2:27.8 | 108 | 672 | 23 | 124 |
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10000m