Brian Murphy 15:35 row
3,213m
Meters
15:35.0
Time
2:25.5
Pace
181
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 326 |
| Drag Factor | 208 |
November 14, 2022 23:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.0 | 3,213m | 2:25.5 | 114 | 691 | 23 | 113 |
| 8:00.0 | 1,686m | 2:22.3 | 121 | 717 | 23 | 115 |
| 15:35.0 | 1,527m | 2:28.9 | 106 | 664 | 23 | 112 |
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Workout Graph
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