Brian Murphy 10000m row
10,000m
Meters
50:11.5
Time
2:30.5
Pace
544
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 1250 |
| Drag Factor | 189 |
November 15, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:11.5 | 10,000m | 2:30.5 | 103 | 652 | 24 | 124 |
| 9:33.2 | 2,000m | 2:23.3 | 119 | 709 | 25 | 122 |
| 9:55.6 | 4,000m | 2:28.9 | 106 | 664 | 25 | 125 |
| 10:03.0 | 6,000m | 2:30.7 | 102 | 651 | 25 | 125 |
| 10:14.4 | 8,000m | 2:33.6 | 97 | 632 | 25 | 126 |
| 10:25.3 | 10,000m | 2:36.3 | 92 | 615 | 24 | 125 |
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Workout Graph
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10000m