Brian Murphy 10000m row
10,000m
Meters
50:11.9
Time
2:30.5
Pace
547
Calories
124
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 1323 |
| Drag Factor | 111 |
December 05, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:11.9 | 10,000m | 2:30.5 | 102 | 652 | 26 | 124 |
| 9:20.8 | 2,000m | 2:20.2 | 127 | 737 | 27 | 125 |
| 9:52.4 | 4,000m | 2:28.1 | 108 | 670 | 27 | 123 |
| 10:11.9 | 6,000m | 2:32.9 | 98 | 636 | 26 | 123 |
| 10:06.7 | 8,000m | 2:31.6 | 100 | 645 | 27 | 123 |
| 10:40.0 | 10,000m | 2:40.0 | 85 | 594 | 25 | 126 |
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Workout Graph
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10000m