Brian Murphy 1:00:00 row
11,867m
Meters
1:00:00.0
Time
2:31.6
Pace
646
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 1384 |
| Drag Factor | 198 |
December 19, 2022 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,867m | 2:31.6 | 100 | 645 | 23 | 122 |
| 12:00.0 | 2,522m | 2:22.7 | 120 | 714 | 24 | 123 |
| 24:00.0 | 2,315m | 2:35.5 | 93 | 620 | 23 | 121 |
| 36:00.0 | 2,374m | 2:31.6 | 100 | 645 | 23 | 123 |
| 48:00.0 | 2,290m | 2:37.2 | 90 | 610 | 22 | 122 |
| 1:00:00.0 | 2,365m | 2:32.2 | 99 | 641 | 23 | 124 |
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Workout Graph
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