Brian Murphy 15000m row
15,000m
Meters
1:17:41.5
Time
2:35.3
Pace
812
Calories
122
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 1826 |
| Drag Factor | 195 |
December 20, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:41.5 | 15,000m | 2:35.3 | 93 | 621 | 23 | 122 |
| 14:27.7 | 3,000m | 2:24.6 | 116 | 698 | 24 | 121 |
| 15:34.0 | 6,000m | 2:35.6 | 93 | 619 | 23 | 126 |
| 15:27.8 | 9,000m | 2:34.6 | 95 | 625 | 24 | 121 |
| 16:24.8 | 12,000m | 2:44.1 | 79 | 572 | 22 | 118 |
| 15:47.1 | 15,000m | 2:37.8 | 89 | 606 | 24 | 125 |
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Workout Graph
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15000