Brian Murphy 10000m row
10,000m
Meters
49:40.7
Time
2:29.0
Pace
550
Calories
123
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 24 |
Stroke Count | 1243 |
Drag Factor | 195 |
December 27, 2022 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:40.7 | 10,000m | 2:29.0 | 106 | 663 | 24 | 123 |
9:18.8 | 2,000m | 2:19.7 | 128 | 741 | 26 | 124 |
9:49.4 | 4,000m | 2:27.3 | 109 | 676 | 25 | 123 |
10:00.2 | 6,000m | 2:30.0 | 104 | 656 | 25 | 125 |
10:22.5 | 8,000m | 2:35.6 | 93 | 619 | 24 | 122 |
10:09.8 | 10,000m | 2:32.4 | 99 | 639 | 25 | 123 |
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Workout Graph
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10000m