Brian Murphy 10000m row
10,000m
Meters
50:12.0
Time
2:30.6
Pace
545
Calories
125
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 1231 |
| Drag Factor | 194 |
December 28, 2022 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:12.0 | 10,000m | 2:30.6 | 102 | 652 | 24 | 125 |
| 9:34.9 | 2,000m | 2:23.7 | 118 | 705 | 24 | 125 |
| 9:50.6 | 4,000m | 2:27.6 | 109 | 674 | 25 | 125 |
| 10:07.2 | 6,000m | 2:31.8 | 100 | 644 | 25 | 126 |
| 10:18.1 | 8,000m | 2:34.5 | 95 | 626 | 24 | 125 |
| 10:21.2 | 10,000m | 2:35.3 | 93 | 621 | 24 | 126 |
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10000m