Brian Murphy 15000m row
15,000m
Meters
1:14:38.5
Time
2:29.2
Pace
823
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 1889 |
| Drag Factor | 197 |
December 30, 2022 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:38.5 | 15,000m | 2:29.2 | 105 | 662 | 25 | 122 |
| 14:08.9 | 3,000m | 2:21.4 | 124 | 725 | 26 | 123 |
| 14:40.6 | 6,000m | 2:26.7 | 111 | 681 | 26 | 124 |
| 15:18.9 | 9,000m | 2:33.1 | 97 | 635 | 25 | 119 |
| 15:14.3 | 12,000m | 2:32.3 | 99 | 640 | 25 | 122 |
| 15:15.8 | 15,000m | 2:32.6 | 98 | 638 | 25 | 124 |
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Workout Graph
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15000