Brian Murphy 30:00 row
6,347m
Meters
30:00.0
Time
2:21.7
Pace
361
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 190 |
January 09, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,347m | 2:21.7 | 123 | 722 | 27 | 122 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 28 | 124 |
| 12:00.0 | 1,235m | 2:25.7 | 113 | 689 | 26 | 119 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 28 | 125 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 28 | 122 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 28 | 124 |
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Workout Graph
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30:00