Brian Murphy v2:00/2:00r...1 row
522m
Meters
2:00.0
Time
1:54.9
Pace
36
Calories
143
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 541m |
| Overall Time | 4:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 194 |
January 09, 2023 15:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 32 | 143 | |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 32 | 143 | |
| r: 2:00 | 19m | ||||||
| r19m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v2:00/2:00r...5