Brian Murphy 10000m row
10,000m
Meters
50:31.2
Time
2:31.5
Pace
541
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 1275 |
| Drag Factor | 195 |
January 17, 2023 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:31.2 | 10,000m | 2:31.5 | 101 | 645 | 25 | 124 |
| 9:35.7 | 2,000m | 2:23.9 | 117 | 704 | 25 | 124 |
| 10:04.8 | 4,000m | 2:31.2 | 101 | 648 | 25 | 125 |
| 10:15.7 | 6,000m | 2:33.9 | 96 | 630 | 25 | 124 |
| 10:17.0 | 8,000m | 2:34.2 | 95 | 628 | 25 | 125 |
| 10:18.1 | 10,000m | 2:34.5 | 95 | 626 | 26 | 123 |
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Workout Graph
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10000m