Brian Murphy 7517m row
7,517m
Meters
36:15.4
Time
2:24.6
Pace
421
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 924 |
| Drag Factor | 139 |
January 18, 2023 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:15.4 | 7,517m | 2:24.6 | 116 | 697 | 25 | 119 |
| 9:24.7 | 2,000m | 2:21.1 | 124 | 728 | 25 | 121 |
| 9:49.0 | 4,000m | 2:27.2 | 110 | 677 | 25 | 117 |
| 9:40.4 | 6,000m | 2:25.1 | 115 | 694 | 26 | 120 |
| 7:14.0 | 7,517m | 2:23.0 | 120 | 711 | 26 | 121 |
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Workout Graph
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10000m