Brian Murphy 10000m row
10,000m
Meters
50:02.4
Time
2:30.1
Pace
547
Calories
125
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 1255 |
| Drag Factor | 200 |
February 02, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.4 | 10,000m | 2:30.1 | 103 | 656 | 25 | 125 |
| 9:16.9 | 2,000m | 2:19.2 | 130 | 746 | 27 | 126 |
| 9:52.5 | 4,000m | 2:28.1 | 108 | 670 | 26 | 122 |
| 10:07.4 | 6,000m | 2:31.8 | 100 | 644 | 25 | 127 |
| 10:25.5 | 8,000m | 2:36.3 | 92 | 615 | 24 | 126 |
| 10:20.2 | 10,000m | 2:35.0 | 94 | 623 | 24 | 125 |
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Workout Graph
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10000m