Brian Murphy 10000m row
10,000m
Meters
48:59.3
Time
2:26.9
Pace
555
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 1230 |
| Drag Factor | 183 |
February 05, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.3 | 10,000m | 2:26.9 | 110 | 679 | 25 | 119 |
| 9:28.8 | 2,000m | 2:22.2 | 122 | 718 | 26 | 118 |
| 9:51.5 | 4,000m | 2:27.8 | 108 | 672 | 25 | 117 |
| 9:54.2 | 6,000m | 2:28.5 | 107 | 667 | 25 | 122 |
| 9:58.7 | 8,000m | 2:29.6 | 104 | 659 | 25 | 120 |
| 9:46.1 | 10,000m | 2:26.5 | 111 | 682 | 25 | 121 |
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Workout Graph
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10000m