Brian Murphy 20:06 SkiErg
3,293
Meters
20:06.0
Time
3:03.1
Pace
166
Calories
150
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 90 |
February 08, 2023 15:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.0 | 3,293 | 3:03.1 | 57 | 496 | 166 | 18 | 150 |
| 12:00.0 | 1,957 | 3:03.9 | 56 | 493 | 98 | 18 | 142 |
| 20:06.0 | 1,337 | 3:01.7 | 58 | 500 | 68 | 19 | 158 |
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Workout Graph
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