Brian Murphy v1000m/3:00r...2 row
2,000m
Meters
7:53.9
Time
1:58.4
Pace
134
Calories
168
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,035m |
| Overall Time | 13:53.9 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 30 |
| Stroke Count | 239 |
| Drag Factor | 207 |
February 08, 2023 15:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:53.9 | 2,000m | 1:58.4 | 210 | 1024 | 30 | 168 | |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 30 | 163 | |
| r: 3:00 | 18m | ||||||
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 30 | 174 | |
| r: 3:00 | 17m | ||||||
| r35m |
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Workout Graph
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