Brian Murphy 10000m row
10,000
Meters
53:54.0
Time
2:41.7
Pace
525
Calories
124
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 1323 |
| Drag Factor | 171 |
February 22, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:54.0 | 10,000 | 2:41.7 | 83 | 584 | 525 | 24 | 124 |
| 10:05.5 | 2,000 | 2:31.3 | 101 | 647 | 108 | 26 | 125 |
| 10:44.1 | 4,000 | 2:41.0 | 84 | 588 | 105 | 25 | 124 |
| 11:13.2 | 6,000 | 2:48.3 | 73 | 552 | 104 | 24 | 124 |
| 10:56.8 | 8,000 | 2:44.2 | 79 | 572 | 104 | 24 | 123 |
| 10:54.4 | 10,000 | 2:43.6 | 80 | 575 | 104 | 25 | 124 |
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10000m