Brian Murphy 5000m row
5,000m
Meters
25:17.1
Time
2:31.7
Pace
269
Calories
124
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 645 |
March 06, 2023 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.1 | 5,000m | 2:31.7 | 100 | 644 | 25 | 124 |
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 26 | 124 |
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 26 | 125 |
| 5:10.1 | 3,000m | 2:35.0 | 94 | 623 | 25 | 124 |
| 5:10.5 | 4,000m | 2:35.2 | 94 | 621 | 26 | 125 |
| 5:12.1 | 5,000m | 2:36.0 | 92 | 616 | 25 | 124 |
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5000m