Brian Murphy v1:00/2:00r...1 row
321m
Meters
1:00.0
Time
1:33.4
Pace
29
Calories
147
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 338m |
| Overall Time | 3:00.0 |
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1775 |
| Stroke Rate | 39 |
| Stroke Count | 39 |
March 13, 2023 21:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 39 | 147 | |
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 39 | 147 | |
| r: 2:00 | 17m | ||||||
| r17m |
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Workout Graph
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