Brian Murphy 5000m row
5,000m
Meters
26:24.5
Time
2:38.4
Pace
265
Calories
122
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 640 |
| Drag Factor | 203 |
March 22, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.5 | 5,000m | 2:38.4 | 88 | 602 | 24 | 122 |
| 5:11.8 | 1,000m | 2:35.9 | 92 | 617 | 23 | 122 |
| 5:03.3 | 2,000m | 2:31.6 | 100 | 645 | 25 | 124 |
| 5:15.0 | 3,000m | 2:37.5 | 90 | 608 | 25 | 122 |
| 5:27.4 | 4,000m | 2:43.7 | 80 | 574 | 24 | 122 |
| 5:26.8 | 5,000m | 2:43.4 | 80 | 576 | 24 | 122 |
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5000m