Brian Murphy 5000m row
5,000m
Meters
24:38.9
Time
2:27.8
Pace
275
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
| Drag Factor | 200 |
March 29, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.9 | 5,000m | 2:27.8 | 108 | 672 | 25 | 123 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 27 | 126 |
| 4:55.1 | 2,000m | 2:27.5 | 109 | 674 | 26 | 123 |
| 5:01.2 | 3,000m | 2:30.6 | 102 | 652 | 25 | 123 |
| 5:03.0 | 4,000m | 2:31.5 | 101 | 646 | 26 | 123 |
| 5:03.9 | 5,000m | 2:31.9 | 100 | 643 | 25 | 123 |
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Workout Graph
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5000m