Brian Murphy 40:00 row
8,329m
Meters
40:00.0
Time
2:24.0
Pace
466
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 1031 |
| Drag Factor | 200 |
April 05, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,329m | 2:24.0 | 117 | 702 | 25 | 119 |
| 8:00.0 | 1,704m | 2:20.8 | 125 | 731 | 26 | 107 |
| 16:00.0 | 1,694m | 2:21.6 | 123 | 723 | 26 | 119 |
| 24:00.0 | 1,670m | 2:23.7 | 118 | 705 | 26 | 124 |
| 32:00.0 | 1,646m | 2:25.8 | 113 | 688 | 26 | 124 |
| 40:00.0 | 1,615m | 2:28.6 | 107 | 667 | 25 | 124 |
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Workout Graph
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