Brian Murphy 15:00 row
3,332m
Meters
15:00.0
Time
2:15.0
Pace
195
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 198 |
April 07, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,332m | 2:15.0 | 142 | 788 | 26 | 130 |
| 3:00.0 | 646m | 2:19.3 | 129 | 745 | 25 | 116 |
| 6:00.0 | 691m | 2:10.2 | 158 | 845 | 28 | 132 |
| 9:00.0 | 676m | 2:13.1 | 148 | 810 | 27 | 137 |
| 12:00.0 | 667m | 2:14.9 | 142 | 790 | 27 | 136 |
| 15:00.0 | 652m | 2:18.0 | 133 | 757 | 26 | 133 |
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Workout Graph
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