Brian Murphy 1:00:00 row
12,423m
Meters
1:00:00.0
Time
2:24.8
Pace
697
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 1522 |
| Drag Factor | 196 |
April 11, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,423m | 2:24.8 | 115 | 695 | 25 | 119 |
| 12:00.0 | 2,582m | 2:19.4 | 129 | 744 | 26 | 119 |
| 24:00.0 | 2,425m | 2:28.4 | 107 | 668 | 25 | 120 |
| 36:00.0 | 2,460m | 2:26.3 | 112 | 684 | 25 | 117 |
| 48:00.0 | 2,471m | 2:25.6 | 113 | 689 | 25 | 120 |
| 1:00:00.0 | 2,484m | 2:24.9 | 115 | 695 | 26 | 123 |
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Workout Graph
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