Brian Murphy 30:00 row

6,247m

Meters

30:00.0

Time

2:24.0

Pace

351

Calories

122

Heart Rate

Average Watts117
Calories Per Hour702
Stroke Rate26
Stroke Count790
Drag Factor191

April 13, 2023 08:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,247m 2:24.0 117 702 26 122
6:00.0 1,285m 2:20.0 127 738 27 121
12:00.0 1,265m 2:22.2 121 718 27 123
18:00.0 1,179m 2:32.6 98 638 25 122
24:00.0 1,261m 2:22.7 120 714 26 123
30:00.0 1,256m 2:23.3 119 709 27 123

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Workout Graph

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