Brian Murphy 30:00 row
6,247m
Meters
30:00.0
Time
2:24.0
Pace
351
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 191 |
April 13, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,247m | 2:24.0 | 117 | 702 | 26 | 122 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 27 | 121 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 27 | 123 |
| 18:00.0 | 1,179m | 2:32.6 | 98 | 638 | 25 | 122 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 26 | 123 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 27 | 123 |
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Workout Graph
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30:00