Brian Murphy 20:00 row
3,844m
Meters
20:00.0
Time
2:36.0
Pace
204
Calories
123
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 196 |
April 21, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,844m | 2:36.0 | 92 | 616 | 25 | 123 |
| 4:00.0 | 775m | 2:34.8 | 94 | 624 | 25 | 123 |
| 8:00.0 | 762m | 2:37.4 | 90 | 608 | 25 | 123 |
| 12:00.0 | 771m | 2:35.6 | 93 | 619 | 26 | 124 |
| 16:00.0 | 769m | 2:36.0 | 92 | 617 | 25 | 124 |
| 20:00.0 | 768m | 2:36.2 | 92 | 615 | 26 | 124 |
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Workout Graph
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