Brian Murphy 10000m row
10,000m
Meters
44:30.0
Time
2:13.5
Pace
598
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 1293 |
| Drag Factor | 139 |
April 25, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.0 | 10,000m | 2:13.5 | 147 | 806 | 28 | 148 |
| 8:50.7 | 2,000m | 2:12.6 | 150 | 815 | 28 | 142 |
| 8:52.3 | 4,000m | 2:13.0 | 149 | 811 | 28 | 148 |
| 9:23.4 | 6,000m | 2:20.8 | 125 | 731 | 27 | 136 |
| 8:48.8 | 8,000m | 2:12.2 | 151 | 821 | 30 | 154 |
| 8:34.9 | 10,000m | 2:08.7 | 164 | 864 | 32 | 160 |
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Workout Graph
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10000m