Brian Murphy 30:00 row
5,889m
Meters
30:00.0
Time
2:32.8
Pace
317
Calories
123
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 157 |
April 27, 2023 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,889m | 2:32.8 | 98 | 637 | 26 | 123 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 26 | 121 |
| 12:00.0 | 1,188m | 2:31.5 | 101 | 646 | 27 | 124 |
| 18:00.0 | 1,174m | 2:33.3 | 97 | 634 | 27 | 125 |
| 24:00.0 | 1,165m | 2:34.5 | 95 | 626 | 27 | 123 |
| 30:00.0 | 1,162m | 2:34.9 | 94 | 624 | 27 | 126 |
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Workout Graph
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30:00