Brian Murphy 10000m row
10,000m
Meters
49:49.0
Time
2:29.4
Pace
551
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 1323 |
| Drag Factor | 162 |
May 15, 2023 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:49.0 | 10,000m | 2:29.4 | 105 | 660 | 26 | 124 |
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 28 | 124 |
| 9:45.8 | 4,000m | 2:26.4 | 111 | 683 | 27 | 125 |
| 10:29.1 | 6,000m | 2:37.2 | 90 | 609 | 25 | 124 |
| 10:10.3 | 8,000m | 2:32.5 | 99 | 639 | 26 | 123 |
| 10:11.7 | 10,000m | 2:32.9 | 98 | 636 | 27 | 124 |
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Workout Graph
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10000m