Brian Murphy 30:00 row
6,605m
Meters
30:00.0
Time
2:16.2
Pace
389
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 184 |
May 16, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,605m | 2:16.2 | 138 | 776 | 27 | 134 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 25 | 122 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 28 | 135 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 28 | 136 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 27 | 138 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 28 | 139 |
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Workout Graph
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30:00