Brian Murphy 30:00 row
6,162m
Meters
30:00.0
Time
2:26.0
Pace
342
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 159 |
May 22, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,162m | 2:26.0 | 112 | 686 | 26 | 122 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 27 | 122 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 27 | 122 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 27 | 122 |
| 24:00.0 | 1,210m | 2:28.7 | 106 | 665 | 27 | 125 |
| 30:00.0 | 1,195m | 2:30.6 | 102 | 652 | 26 | 123 |
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Workout Graph
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30:00