Brian Murphy 30:00 row
6,248m
Meters
30:00.0
Time
2:24.0
Pace
349
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 159 |
May 25, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,248m | 2:24.0 | 117 | 703 | 27 | 122 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 27 | 121 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 27 | 122 |
| 18:00.0 | 1,238m | 2:25.3 | 114 | 691 | 27 | 123 |
| 24:00.0 | 1,227m | 2:26.6 | 111 | 681 | 27 | 122 |
| 30:00.0 | 1,225m | 2:26.9 | 110 | 679 | 27 | 126 |
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Workout Graph
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30:00