Brian Murphy 15000m row
15,000m
Meters
1:16:11.9
Time
2:32.3
Pace
814
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 1902 |
| Drag Factor | 171 |
June 08, 2023 00:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:11.9 | 15,000m | 2:32.3 | 99 | 640 | 24 | 123 |
| 14:47.4 | 3,000m | 2:27.9 | 108 | 672 | 24 | 121 |
| 14:54.2 | 6,000m | 2:29.0 | 106 | 663 | 25 | 124 |
| 15:11.1 | 9,000m | 2:31.8 | 100 | 644 | 25 | 123 |
| 15:30.8 | 12,000m | 2:35.1 | 94 | 622 | 25 | 123 |
| 15:48.4 | 15,000m | 2:38.0 | 89 | 605 | 25 | 124 |
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15000