Brian Murphy 10000m row
10,000m
Meters
44:45.5
Time
2:14.2
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 1250 |
| Drag Factor | 173 |
June 14, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:45.5 | 10,000m | 2:14.2 | 145 | 797 | 28 |
| 9:02.0 | 2,000m | 2:15.5 | 141 | 784 | 27 |
| 8:56.4 | 4,000m | 2:14.1 | 145 | 799 | 28 |
| 9:02.8 | 6,000m | 2:15.7 | 140 | 782 | 28 |
| 9:02.0 | 8,000m | 2:15.5 | 141 | 784 | 28 |
| 8:42.2 | 10,000m | 2:10.5 | 157 | 841 | 30 |
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Workout Graph
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10000m