Brian Murphy 10000m row
10,000m
Meters
50:07.0
Time
2:30.3
Pace
544
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 1300 |
| Drag Factor | 161 |
June 13, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.0 | 10,000m | 2:30.3 | 103 | 654 | 26 | 121 |
| 9:41.5 | 2,000m | 2:25.3 | 114 | 692 | 26 | 121 |
| 10:03.4 | 4,000m | 2:30.8 | 102 | 650 | 26 | 120 |
| 10:04.4 | 6,000m | 2:31.1 | 101 | 649 | 26 | 124 |
| 10:05.8 | 8,000m | 2:31.4 | 101 | 646 | 26 | 124 |
| 10:11.9 | 10,000m | 2:32.9 | 98 | 636 | 26 | 120 |
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Workout Graph
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10000m