Brian Murphy 30:00 row
6,551m
Meters
30:00.0
Time
2:17.3
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
June 21, 2023 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,551m | 2:17.3 | 135 | 764 | 30 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 29 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 30 |
| 18:00.0 | 1,293m | 2:19.2 | 130 | 746 | 30 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 30 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 31 |
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Workout Graph
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30:00