Brian Murphy 7:25 row
1,439m
Meters
7:25.2
Time
2:34.6
Pace
102
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Drag Factor | 205 |
February 18, 2018 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.2 | 1,439m | 2:34.6 | 95 | 625 | 25 |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 28 |
| 3:45.9 | 500m | 1:51.4 | 253 | 1171 | 25 |
| 5:24.7 | 439m | 1:52.5 | 246 | 1145 | 23 |