Brian Murphy 10000m row
10,000m
Meters
42:08.9
Time
2:06.4
Pace
628
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Drag Factor | 202 |
March 01, 2018 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:08.9 | 10,000m | 2:06.4 | 173 | 895 | 23 |
| 8:50.4 | 2,000m | 2:12.6 | 150 | 816 | 26 |
| 8:29.3 | 4,000m | 2:07.3 | 170 | 883 | 23 |
| 8:27.6 | 6,000m | 2:06.9 | 171 | 889 | 22 |
| 8:23.4 | 8,000m | 2:05.8 | 176 | 904 | 23 |
| 7:58.1 | 10,000m | 1:59.5 | 205 | 1005 | 24 |