Brian Murphy 11:36 row
2,391m
Meters
11:36.7
Time
2:25.6
Pace
157
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Drag Factor | 201 |
March 06, 2018 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.7 | 2,391m | 2:25.6 | 113 | 689 | 25 |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 27 |
| 7:59.4 | 1,000m | 1:58.3 | 211 | 1027 | 25 |
| 9:36.7 | 391m | 2:04.4 | 182 | 925 | 25 |